24/7 Open

Call us Today! 1833-812-HOPE

Email Us at: newhopehomecr@gmail.com

Category Archives: Senior Exercise


Strategies to Help Encourage Seniors to Exercise More

Regular exercise provides seniors with many health benefits. It can improve their physical, emotional, and mental health, decreasing the risk of conditions like dementia, diabetes, hypertension, anxiety, and depression. Here are some strategies to he...

Read More ›